Cognitive Training & Rehabilitation
Treatment to Strengthen Brain Function and Everyday Thinking Skills
FAQs
Cognitive functioning refers to mental processes like memory, attention, reasoning, problem-solving, and processing speed. These skills are essential for daily living, learning, work, and relationships.
What does it mean to have cognitive difficulties?
Cognitive difficulties can affect thinking, concentration, memory, or executive functions (like planning or decision-making). These challenges can be mild or significant and may result from medical, neurological, or psychological conditions.
What causes changes in cognitive functioning?
Changes can result from a variety of factors, including:
- Traumatic brain injury (TBI) or concussion
- Stroke or brain tumors
- Dementia or other neurodegenerative diseases
- ADHD or learning disorders
- Depression, anxiety, or chronic stress
- Medical conditions (e.g., sleep apnea, thyroid issues)
- Normal aging
How do I know if I need a cognitive assessment?
If you or others notice persistent difficulties with memory, attention, organization, or decision-making that interfere with daily life, a cognitive assessment can provide clarity and guidance.
What is a cognitive or neuropsychological assessment?
It’s a structured evaluation of brain-based abilities like attention, memory, reasoning, language, and emotional functioning. It helps identify strengths, weaknesses, and areas for cognitive rehabilitation (i.e., treatment).
What happens during a cognitive assessment?
You’ll complete a series of tests, questionnaires, and interviews. These may involve tasks like remembering words, solving puzzles, identifying patterns, or answering questions. The full process can take as little as 20 minutes (for a screener) or as long as several hours for a full evaluation, depending on the referral reason.
Will the assessment diagnose a condition?
It may contribute to a diagnosis, such as ADHD, mild cognitive impairment, dementia, or a learning disorder. However, diagnosis depends on multiple factors, including your history, test results, and clinical judgment.
What is cognitive rehabilitation?
Cognitive rehabilitation is a therapy approach that helps people improve or adapt to cognitive difficulties. It may include exercises to strengthen attention or memory, compensatory strategies, and coaching for daily function.
Who can benefit from cognitive rehab?
Individuals recovering from brain injury, managing ADHD, or coping with age-related memory changes often benefit from this approach.
How long does cognitive rehab take?
It varies depending on the person’s goals and condition. Some benefit from short-term intervention (e.g., 6–12 sessions), while others may work longer-term on complex goals. Progress is reviewed regularly.
What’s the difference between cognitive rehab and psychotherapy?
Cognitive rehabilitation focuses specifically on thinking skills and daily functioning, while psychotherapy addresses emotional well-being and mental health. In some cases, both are recommended and complementary.
Can cognitive rehab prevent dementia?
While it can’t prevent dementia, cognitive rehabilitation may help people maintain function, use compensatory strategies, and improve quality of life in early stages of cognitive decline.
Is it possible to improve cognitive skills as an adult?
Yes. The brain is adaptable throughout life. With practice, structure, and support, many people can strengthen skills or learn effective ways to work around challenges.
How do I get started with a cognitive assessment or rehab?
You can contact our office to schedule a consultation or referral. We’ll determine the most appropriate type of assessment or treatment for your needs.
LONG ISLAND
New York
1225 Franklin Avenue Suite 325Garden City, NY 11530
ATLANTA
Georgia
Virtual AppointmentsComing Soon!
*Virtual appointments are available for the entirety of NY State